10 Solutions to Diabetes

Ayurveda has long known to have significant benefits when it comes to curing diabetes. Anti diabetic medicines and Unani medicines have long known to have highly beneficial benefits as well and are often considered best natural medicine for diabetes.

A rich fibre diet helps the system absorb sugars slowly, which in turn keeps blood sugar levels balanced. Soluble types of fibre are the best in stabilizing blood sugar levels. Apples, apricots, beets, berries, carrots and citrus fruits are some fruits and vegetables which are rich in soluble fibre.

Diet which is a combination of vegetables and fruits get a rich array of antioxidants such as vitamin C. Antioxidant prevent oxidation and damage of artery walls and thus protect from heart disease.

a) Basil leaves have the power to lower blood sugar levels in diabetic patients. Often called the sugar medicine, basil leaves contain potent antioxidants that relieve oxidative stress that aggravates problems in diabetics thus acting as being amongst the best natural medicine for diabetes.

b) Jamun seeds are very helpful in controlling sugar and help to ease from Diabetic symptoms. Chewing of Jamun leaves are also suggested to Diabetic patients.

c) Bitter Gourd has plant insulin that is useful in reducing blood sugar. Bitter gourd can also be used as bitter gourd recipe, bitter gourd tea, dishes, curry, and soup.

d) The fibre content in drumstick leaves slows the breakdown of food.

e) Also known as psyllium husk is often used as a laxative. Isabgol slows the breakdown and absorption of blood glucose.

f) BGR-34 is a sugar medicine that is also known to be highly effective in diabetes control, especially so because BGR-34 is without any side effects. It is an ayurvedic medicine for diabetes.

g) Extract of tender shoot of neem should be taken in the morning for better solution to diabetes.

h) Drinking Cinnamon with warm water on an empty stomach helps increasing metabolism. It is thus an effective way of treating diabetes at home.

i) Cactus Juice helps decrease and stabilize blood glucose and insulin levels. The leaves of the bilberry plant are often credited to lower blood sugar levels.

j) Bel Leaves, Falsa Berry and Kalonji Black cumin are also used for curing diabetes since they reduce the blood sugar level.